Whether you are considering incorporating running into your routine or are already a runner looking to perfect your technique, endurance or speed, Valence fit is the answer you are looking for.
Our approach is based on guiding you through short, medium and long distances, while integrating training such as strength building, core, and mobility improvement, while minimizing the risk of injury.
Our experience as runners has taught us that running is not simply putting on your outfit and going for a jog.